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Tuscan Spaghetti Squash

North American spaghetti squash, hulled, baked, filled and served. A vegetarian meal done different and enjoyed by everyone.

Tuscan Spaghetti Squash – Recipe
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Filling

Spaghetti Squash

  • Whole spaghetti squash 5.0 x

Preparation

  1. Filling

    • Heat oil in a large frying pan over medium heat.
    • Add cauliflower and vegetables and sauté for around 2 minutes. Add in KNORR Italiana Tuscan Vegetable Sauce.
    • Cook, stirring occasionally, for 20 minutes or until cauliflower is tender.
    • Season well with salt and pepper.

  2. Spaghetti Squash

    • Cut in half and scoop out seeds and a little flesh.
    • Place on a baking tray. May need to trim bases to ensure they sit on the tray.
    • Spray with oil, season and bake until just soft. Remove from oven and fill with vegetable mix.